Q. WHAT DO I WEAR?
A. Whatever you feel comfortable in. Most members wear a baggy t-shirt, leggings and trainers.
N.B When using the sauna and steam room please wear a swimming costume

Q. AM I TOO OLD?
A. NO, our oldest member is 87 years young, you are never too old to start! We cater for members aged 16+. We have special toning machines designed to help women who have not exercised for years.

Q. I WOULD LOVE TO JOIN BUT I HAVE NO TIME?
A. It only takes 30 minutes, three times a week!

Q. DO I NEED TO LOSE WEIGHT BEFORE I JOIN?
A. NO, this is a common misconception that you have to be slim to join a health club. Over 80% of new members have never exercised in years!

Q. IS IT EXPENSIVE?
A. Our aim is to provide good value for money, membership starts from only £25 a month.

Q. I FEEL AWKWARD COMING ALONG ON MY OWN.
A. No problem, because our clubs are not huge with thousands of members, our friendly staff will recognise you and will introduce you to other members. Remember, Healthland is for people like you. However if you do bring along a friend you can have a free month's membership .

Q. WHY DO SO MANY WOMEN LOSE WEIGHT AT HEALTHLANDS?
A. By following our easy to use programs we can actually guarantee results by giving you the support and encouragement you need.

Q. I WAS A MEMBER OF A HEALTH CLUB BEFORE AND THE STAFF SHOWED NO INTEREST SO I STOPPED GOING.
A. Once you join us we will call you after 1 month to ensure you are enjoying your membership. Should you stop attending we will give you a call to keep your motivation up.

Q. I AM UNSURE ABOUT COMMITING TO A MEMBERSHIP, CAN I PAY AS I GO?
A. We do not offer this as it works out very expensive and there is no motivation to keep up a regular exercise routine. Our aim is to encourage long term results.

Q. DO YOU HAVE A SWIMMING POOL?
A. NO, a recent independent survey on Health Clubs told us that 80% of members joined a health club because it had a pool. However only 25% made use of the facility once they had joined.

Q. I AM THINKING OF JOINING, HOW DO I GO ABOUT IT?
A. Simply ring the club nearest you and book a no obligation free trial at your convenience. Our instructors will find your needs and show you how easy it is to reach your goals, whether it be weight loss, tone up or get fit. Your free trial only takes 30 minutes. Dont put it off any longer, hope to see you soon.