Please not that not all classes are available at all locations, call your local Healthands to confirm which classes are on offer.

Body Pump

This fantastic class will leave you feeling mentally and physically challenged. It will provide you with a full body workout and use muscles you didnt know you had!

Body Jam

The latest dance crazes fused into one class. Whether your dancing to latin, hip hop or jungle beats this clas is sure to get your feet moving.

Indoor Cycling

Cycle those unwanted calories away in this highly motivational class!

Yoga

A class which promotes flexibility and strength whilst keeping the mind focused.

Pilates

Strengthen your core and improve posture with this easy to follow class

Zumba

Tone you abs with this latin american inspired dance class

Fighting Fit

A class which invloves kicks, blocks and puches with an imaginary opponent

Box + Tone

Tighten those bingo wings with this challenging class. Using boxing equipment release your inner boxer!